I have to share another podcast series from Ancient Faith Radio. This is an old one by Orthodox dietician Rita Madden. It’s archived because last summer she stopped recording and started traveling to parishes around the country to bring them this information on health management based on the wisdom of the Orthodox Church.
There are 48 podcasts in the series Food, Faith and Fasting, mostly between 15 and 25 minutes long. They include helpful quotes from the Church Fathers, from our “green patriarch,” Patriarch Bartholomew, and the likes of Fr. Alexander Schmemann. And remember the other podcast I mentioned that shows how science validates our ancient practices? There’s more of that referenced here.
If you start listening to two a day, you’ll be finished by Holy Week – I definitely recommend it!