Lemon Ginger Chia Beverage

Hydrating Lemon Ginger Beverage with Chia Seeds
This may just be the most Lenten recipe I post this season. It was supposed to look beautiful and radiant in the sunlight, but I just realized now it even looks kind of swampy sitting in the grass like this. The swampiness isn’t exactly a fair representation, but let it be a warning to you: This is not a drink for the faint of heart.

I have a thing for drinks with a bite. This one, for example, is extremely tart and mildly bitter, with just a hint of sweetness from maple syrup. The chia seeds are added to make it more satisfying, and may also help keep you hydrated (anyway that’s what I keep reading) – important during the very strict fasting days at the beginning of Great Lent and end of Holy Week.

Lemon Ginger Chia Beverage
2 – 3 lemons, or to taste
1/4 C peeled ginger, roughly chopped
2 1/2 C water
maple syrup, to taste
3 Tbsp chia seeds
*optional: lemon zest

Juice two lemons (or more, if you prefer), and add juice to pot with water. Slice the third lemon and set slices aside.
Add chopped ginger and optional lemon zest* to lemon water and slowly bring to a boil over medium heat, then lower heat and simmer 20 minutes. Remove from heat and strain out ginger chunks. Add maple syrup to taste (keep in mind this is supposed to be somewhat healthy…add just enough so the bitter and tart flavors don’t kill you). Stir in chia seeds. Place in a glass jar. Add lemon slices, and place jar in fridge to chill. Drink cold.
This recipe makes about two glasses.

*I carefully sliced the peel off my two lemons – not the bitter white pith, just the yellow peel – and added it with the ginger. Slicing is so much faster than using a zester!