Science Validates Orthodox Practice (not that we need it to)

I’ve decided to try to listen to at least a couple Ancient Faith Radio podcasts on Mondays, when I have some extra time to myself. Last night I listened to three, and during each one I thought, “I should share this on my blog!” I decided to go with the last one because it covers chanting, music in general, LOVE, thanksgiving, fasting, community, etc etc…pretty much all the good stuff.

This is What Current Clinical Research is Discovering About the Age-old Spiritual Practices of Our Tradition by Fr. Andrew Jarmus, from the second annual Health and Wellness retreat hosted by St. Iakovos Greek Orthodox Church in Valparaiso, Indiana.

Enjoy – I will post another avocado recipe tonight!