We had our first Lenten potluck of the season last night. I actually made two things, but the soup you’ll have to wait for until I have pretty picture of it. As it is, this is the best I could do at the time for my salad dressing!
I’ve been eating so much junk food lately, I decided my first meal in Lent should be something very clean and healthy. Of course, I couldn’t help but try a bunch of other things at the potluck, but I tried to stick to things that looked simple and full of veggies and protein. Anyway. This lovely bright green detoxifying salad dressing was perfect for an evening commemoration of St. Patrick. Plus each of the main ingredients is high in various vitamins and minerals, great for bone health and boosting your immunity.
The best part is it’s super easy to make, and has so few ingredients you won’t have to break the bank if you want to use organic produce.
Green Detox Salad Dressing
1 large cucumber, unpeeled
1/4 chopped onion
1 avocado, peeled & de-stoned
2 lemons, juice of
sea salt, to taste
Chop first three ingredients. Place in blender with the lemon juice, and BLEND. It should be smooth and easy to pour, but won’t be very creamy. Add salt to taste.
I served my dressing with an organic spring lettuce mix (add whatever veggies you like), but it would also be great as a substitute for salsa. Add another avocado and a clove of garlic, and it’s basically a super-hydrating guacamole.
And did I mention…it’s also oil free and perfect for a strict fasting day.