For some reason I just don’t like eating fruit. I’ll have it once in a while if someone has already prepared it, maybe after a meal or something when it’s hot out. Otherwise I just really have a hard time getting myself to eat fruit…except, apparently, when it’s in a smoothie!
This summer I’ve been going through bananas like crazy, I eat about 8 a week. I peel and chop them and store them in a freezer bag in the freezer to use as a smoothie base (they’re nice and creamy when blended), and I’ve been drinking about 5 smoothies a week. Sometimes I freeze other fruit, too. I bought fresh pineapple rings from Meijer in a little plastic container and just chucked the whole thing in the freezer without even cutting the rings into smaller pieces first. I was kind of mad at myself for that when I went to use them yesterday, but was surprised to find they were still easy to cut through when frozen. My dad also bought a giant watermelon and asked me to chop it for him (one of my least favorite jobs). There was so much, I decided it wouldn’t hurt to throw some of it in the freezer, too. And so the Tropical Watermelon Smoothie was born.
Tropical Watermelon Smoothie
1/4 C frozen chopped banana
1/3 C frozen chopped pineapple
1 C frozen chopped watermelon
1 C unsweetened vanilla almond milk (or non-dairy milk of choice)
Blend all ingredients. Drink. Enjoy! As with pretty much all my smoothie recipes, this is made to fit perfectly in the single serve cup of my Ninja blender.
I could use a few more ideas for adding fruit to my diet. What is your favorite fruit during the summer months, and how do you prepare it? Please let me know by commenting below!